The Hybrid Calisthenics Program
What is Hybrid Calisthenics?
-Hybrid Calisthenics is working out with both your bodyweight and weights. A great training method for those new to Calisthenics and even those transferring from lifting weights to Calisthenics.
What's Included:
8 Week Program Following a 4 Day Split
Routine For Learning the L-Sit to Handstand.
Multiple Mobility Routines
Benefits:
Build Muscle & Strength a Lot Faster
Increase Range of Motion
Improve Calisthenics Skill Set
Access to a gym or weights is necessary. When you purchase this program you will receive an email to download it!
What is Hybrid Calisthenics?
-Hybrid Calisthenics is working out with both your bodyweight and weights. A great training method for those new to Calisthenics and even those transferring from lifting weights to Calisthenics.
What's Included:
8 Week Program Following a 4 Day Split
Routine For Learning the L-Sit to Handstand.
Multiple Mobility Routines
Benefits:
Build Muscle & Strength a Lot Faster
Increase Range of Motion
Improve Calisthenics Skill Set
Access to a gym or weights is necessary. When you purchase this program you will receive an email to download it!
What is Hybrid Calisthenics?
-Hybrid Calisthenics is working out with both your bodyweight and weights. A great training method for those new to Calisthenics and even those transferring from lifting weights to Calisthenics.
What's Included:
8 Week Program Following a 4 Day Split
Routine For Learning the L-Sit to Handstand.
Multiple Mobility Routines
Benefits:
Build Muscle & Strength a Lot Faster
Increase Range of Motion
Improve Calisthenics Skill Set
Access to a gym or weights is necessary. When you purchase this program you will receive an email to download it!